Metta Mediation can custom build a training packet designed to fit with your vision. Line up your goals. Create a plan of action. Follow through. Together, we can create effective trainings that will inspire creativity, participation and engagement, revitalizing your work and unlocking fresh energy within your groups.


  • Giving and Receiving Constructive Feedback

  • Collaboration

  • The Power of Active Listening

  • Group Process and Team Building

  • Project Management